Kale & Avocado Salad With Blueberries & Edamame Recipe

Recipe By Slurrp

This Kale & Avocado Salad with Blueberries & Edamame is a refreshing and nutritious dish that is packed with flavor. The combination of kale, avocado, blueberries, and edamame creates a delicious and satisfying salad that is perfect for a light lunch or a side dish. The kale provides a hearty base, while the creamy avocado adds a smooth texture. The blueberries add a burst of sweetness, and the edamame adds a protein-packed crunch. Tossed with a tangy vinaigrette, this salad is a healthy and delicious option for any occasion.

4.3
23 Rating - Rate
Non Vegdiet
10minstotal

ingredients serves

Ingredients For Kale & Avocado Salad With Blueberries & Edamame Recipe

Directions : Kale & Avocado Salad With Blueberries & Edamame Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
490
calories per serving
28 g Fat20 g Protein39 g Carbs11 g FiberOther

Current Totals

  • 28 g Fat
  • 20 g Protein
  • 39 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    39 g
  • Protein
    20 g
  • Fiber
    11 g

Fats

  • Fat
    28 g

Vitamins & Minerals

  • Calcium
    531 mg
  • Iron
    5 mg
  • Vitamin A
    1163 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    472 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    286 mg
  • Vitamin E
    7 mg
  • Copper
    2 mcg
  • Magnesium
    177 mg
  • Manganese
    1 mg
  • Phosphorus
    420 mg
  • Selenium
    7 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Slurrp

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.