Kale And White Bean Braised Chicken Recipe

Recipe By Honest Cooking

With a rich and tender texture, this chicken is lightened in flavor with white wine and kale and finished with white beans. A stick-to-the-ribs meal.

4.2
14 Rating - Rate
Non Vegdiet

ingredients serves

Ingredients For Kale And White Bean Braised Chicken Recipe

Nutrition
value
922
calories per serving
62 g Fat78 g Protein7 g Carbs4 g FiberOther

Current Totals

  • 62 g Fat
  • 78 g Protein
  • 7 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    78 g
  • Fiber
    4 g

Fats

  • Fat
    62 g

Vitamins & Minerals

  • Calcium
    115 mg
  • Iron
    6 mg
  • Vitamin A
    816 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    23 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    66 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    26 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    131 mg
  • Manganese
    2 mg
  • Phosphorus
    790 mg
  • Selenium
    78 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Honest Cooking

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