Kale and Frisee Salad with Sherry Vinaigrette Recipe

Recipe By Slurrp

This Kale and Frisee Salad with Sherry Vinaigrette is a refreshing and nutritious dish. The combination of kale and frisee provides a mix of textures and flavors, while the sherry vinaigrette adds a tangy and slightly sweet taste. This salad is packed with vitamins and antioxidants, making it a healthy choice. Serve it as a side dish or add some grilled chicken or shrimp to make it a complete meal.

5
26 Rating - Rate
Non Vegdiet
1hr total
20minsPrep
Cook

ingredients serves

Ingredients For Kale and Frisee Salad with Sherry Vinaigrette Recipe

Directions : Kale and Frisee Salad with Sherry Vinaigrette Recipe

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Nutrition
value
134
calories per serving
14 g Fat2 g Protein2 g Carbs1 g FiberOther

Current Totals

  • 14 g Fat
  • 2 g Protein
  • 2 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    2 g
  • Fiber
    1 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    20 mg
  • Iron
    1 mg
  • Vitamin A
    86 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    16 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    20 mg
  • Manganese
    1 mg
  • Phosphorus
    35 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.