Kalayille Fov Recipe

Recipe By BonGong

Diwali is celebrated in goan by making different kinds of flat rice recipes. Here is one that is super easy to make and is ready within minutes.

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ingredients serves

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Ingredients For Kalayille Fov Recipe

Nutrition
value
299
calories per serving
13 g Fat5 g Protein40 g Carbs4 g FiberOther

Current Totals

  • 13 g Fat
  • 5 g Protein
  • 40 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    40 g
  • Protein
    5 g
  • Fiber
    4 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    14 mg
  • Iron
    3 mg
  • Vitamin A
    1 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    5 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    51 mg
  • Manganese
    1 mg
  • Phosphorus
    115 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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