Ingredients For Kalakand And Malai Stuffed Mango Recipe
2 cup Evaporate milk
0.5 cup Condensed milk
1 cup whipped cream
5 No.s lemon leaf
0.5 cup Khoya
4 tablespoon Chopped dry fruits
Nutrition value
257
calories per serving
15 g Fat9 g Protein22 g Carbs< 1 g FiberOther
Current Totals
15 g Fat
9 g Protein
22 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
22 g
Protein
9 g
Fiber
0 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
322 mg
Iron
1 mg
Vitamin A
16 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
0 mg
Phosphorus
235 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
