Kala Chana Ghugni Recipe

Recipe By Slurrp

Kala Chana Ghugni is a popular street food from Eastern India made with black chickpeas, spices, and tamarind chutney. It is a flavorful and tangy dish that can be enjoyed as a snack or a side dish. The black chickpeas are cooked until tender and then sautéed with onions, tomatoes, and spices. Kala Chana Ghugni is usually served with a garnish of chopped onions, green chilies, and coriander leaves.

4.8
21 Rating - Rate
Vegdiet
4hr 40minstotal
4hr Prep
40minsCook

ingredients serves

Ingredients For Kala Chana Ghugni Recipe

Directions : Kala Chana Ghugni Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
375
calories per serving
6 g Fat24 g Protein52 g Carbs22 g FiberOther

Current Totals

  • 6 g Fat
  • 24 g Protein
  • 52 g Carbs
  • 22 g Fiber

MacroNutrients

  • Carbs
    52 g
  • Protein
    24 g
  • Fiber
    22 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    93 mg
  • Iron
    9 mg
  • Vitamin A
    1490 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    247 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    49 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    190 mg
  • Manganese
    2 mg
  • Phosphorus
    376 mg
  • Selenium
    55 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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