Current Totals
19 g Fat
9 g Protein
14 g Carbs
5 g Fiber
MacroNutrients
Carbs
14 g
Protein
9 g
Fiber
5 g
Fats
Vitamins & Minerals
Calcium
72 mg
Iron
4 mg
Vitamin A
249 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
156 mg
Manganese
1 mg
Phosphorus
234 mg
Selenium
7 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment