Kairi Ki Launji Recipe

Recipe By Slurrp

Kairi Ki Launji is a tangy and sweet Rajasthani dish made with raw mangoes. It is a popular summer recipe that is refreshing and delicious. The raw mangoes are cooked with a blend of spices, jaggery, and tamarind, giving it a unique flavor. This dish can be served as a side dish with roti or rice, and it is perfect for hot summer days.

4.7
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11minstotal

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Ingredients For Kairi Ki Launji Recipe

Directions : Kairi Ki Launji Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
662
calories per serving
43 g Fat5 g Protein63 g Carbs8 g FiberOther

Current Totals

  • 43 g Fat
  • 5 g Protein
  • 63 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    63 g
  • Protein
    5 g
  • Fiber
    8 g

Fats

  • Fat
    43 g

Vitamins & Minerals

  • Calcium
    100 mg
  • Iron
    4 mg
  • Vitamin A
    602 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    72 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    142 mg
  • Vitamin E
    7 mg
  • Copper
    0 mcg
  • Magnesium
    57 mg
  • Manganese
    1 mg
  • Phosphorus
    96 mg
  • Selenium
    6 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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