Pumpkin Halwa Recipe

Recipe By Veg Recipes of India

Pumpkin halwa is a sweet pudding made with pumpkin along with cardamom, melon seeds and dry fruits.

4.7
21 Rating - Rate
Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

3
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Ingredients For Pumpkin Halwa Recipe

Nutrition
value
141
calories per serving
10 g Fat2 g Protein12 g Carbs6 g FiberOther

Current Totals

  • 10 g Fat
  • 2 g Protein
  • 12 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    2 g
  • Fiber
    6 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    66 mg
  • Iron
    2 mg
  • Vitamin A
    258 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    43 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    16 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    35 mg
  • Manganese
    0 mg
  • Phosphorus
    52 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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