Kadala Curry: Recipe

Recipe By Better Butter

Traditional dish from kerala. Coconut oil and freshly grated coconut gives nice aroma to this dish. Serve with appam or puttu.

4.4
22 Rating - Rate
Vegdiet
8hr 20minstotal
8hr Prep
20minsCook

ingredients serves

Ingredients For Kadala Curry: Recipe

Nutrition
value
403
calories per serving
26 g Fat8 g Protein34 g Carbs11 g FiberOther

Current Totals

  • 26 g Fat
  • 8 g Protein
  • 34 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    34 g
  • Protein
    8 g
  • Fiber
    11 g

Fats

  • Fat
    26 g

Vitamins & Minerals

  • Calcium
    72 mg
  • Iron
    3 mg
  • Vitamin A
    732 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    103 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    43 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    75 mg
  • Manganese
    1 mg
  • Phosphorus
    159 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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