Kachkola'R Kofta'R Dalna/Raw Banana Kofta Curry Recipe

Recipe By Slurrp

This is a Bengali dish of green banana and potato koftas, flavoured with ginger, green chilli and subtle spices, deep-fried and then soaked in thin spicy ginger flavoured curry. Bengali Style Kanch Kolar Kofta Curry Recipe (Green Plantain Kofta Curry Recipe) is an all-time favourite Bengali dish made with soft and crispy Koftas dipped in thin and tangy based curry. The Raw banana is a rich source of vitamins, minerals, and fibre. The starch content present in the raw bananas will help in controlling blood sugar level and manage cholesterol.

4.5
10 Rating - Rate
Vegdiet
50minstotal
20minsPrep
30minsCook

ingredients
serve
serve

1
1
Add to Shopping List

Ingredients For Kachkola'R Kofta'R Dalna/Raw Banana Kofta Curry Recipe

Directions : Kachkola'R Kofta'R Dalna/Raw Banana Kofta Curry Recipe

Nutrition
value
1208
calories per serving
29 g Fat21 g Protein213 g Carbs46 g FiberOther

Current Totals

  • 29 g Fat
  • 21 g Protein
  • 213 g Carbs
  • 46 g Fiber

MacroNutrients

  • Carbs
    213 g
  • Protein
    21 g
  • Fiber
    46 g

Fats

  • Fat
    29 g

Vitamins & Minerals

  • Calcium
    552 mg
  • Iron
    18 mg
  • Vitamin A
    5812 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    3 mg
  • Vitamin B9
    216 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    115 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    458 mg
  • Manganese
    24 mg
  • Phosphorus
    415 mg
  • Selenium
    11 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Slurrp

Aamras With Poori
2-Seeds Crackers
Aam Ki Gutli
3 Flour Sukhadi
14 Karat Cake
Aam Dal
3 Minute Mamra Upma
Aam Ka Meetha
3 Bean Tossed Salad
1-2-3 Chilli Chicken
Aachari Chicken
Aaloo-Baingan Mash
3-In-1 Mixed Vegetable
30-Minute Cauliflower Kurma
4 Minute Dosa
Aam Ras Puri
5 Star Burfy
Aamor Asar
5 Minute Rasam
A Twist To Oats
Download App
Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:
Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.
© 2021 Slurrp, HT Media Labs. All rights reserved.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.