Kachkola'R Dalna Recipe

Recipe By Slurrp

A bengal recipe of unripe bananas with spices Kanchkola’r kofta are delicately spiced, deep-fried raw banana fritters. Boiled kachkola are mashed with boiled potatoes, onion paste, ginger, green chillies, and a host of dry spices including bhaja masala, which gives the koftas their distinctive flavour. 

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Ingredients For Kachkola'R Dalna Recipe

Directions : Kachkola'R Dalna Recipe

Nutrition
value
575
calories per serving
13 g Fat10 g Protein103 g Carbs27 g FiberOther

Current Totals

  • 13 g Fat
  • 10 g Protein
  • 103 g Carbs
  • 27 g Fiber

MacroNutrients

  • Carbs
    103 g
  • Protein
    10 g
  • Fiber
    27 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    314 mg
  • Iron
    8 mg
  • Vitamin A
    211 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    89 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    76 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    268 mg
  • Manganese
    16 mg
  • Phosphorus
    222 mg
  • Selenium
    3 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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