Kachi Kairi And Phudina Popsicle Recipe

Recipe By Tarla Dalal

A popsicle with a desi twist, this is sure to be loved to bits by kids and adults too Raw mangoes and mint leaves give you a popsicle with just the right levels of sweet and sour flavours. Mint provides a blast of freshness while a touch of black salt and spice powders adds to the fun. The kachi kairi and phudina popsicle is just what you need to reboot your day, in the midst of a ravaging summer. You can also enjoy your raw mangoes in other forms like quick mango chunda or kairi ka jaljeera.

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ingredients serves

Ingredients For Kachi Kairi And Phudina Popsicle Recipe

Nutrition
value
100
calories per serving
4 g Fat< 1 g Protein15 g Carbs< 1 g FiberOther

Current Totals

  • 4 g Fat
  • < 1 g Protein
  • 15 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    1 g
  • Fiber
    1 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    10 mg
  • Iron
    1 mg
  • Vitamin A
    151 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    26 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    7 mg
  • Manganese
    0 mg
  • Phosphorus
    16 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Tarla Dalal

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