Kabuli channa chat Recipe

Recipe By kirtan kaur
ymi #FCWMR
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Vegdiet
45minstotal

ingredients serves

4
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Ingredients For Kabuli channa chat Recipe

Directions : Kabuli channa chat Recipe

Nutrition
value
163
calories per serving
3 g Fat11 g Protein22 g Carbs16 g FiberOther

Current Totals

  • 3 g Fat
  • 11 g Protein
  • 22 g Carbs
  • 16 g Fiber

MacroNutrients

  • Carbs
    22 g
  • Protein
    11 g
  • Fiber
    16 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    93 mg
  • Iron
    4 mg
  • Vitamin A
    268 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    143 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    97 mg
  • Manganese
    2 mg
  • Phosphorus
    156 mg
  • Selenium
    22 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe submitted for Debut Dish Challenge contest to Everyday Recipes biteclub on Slurrp community
Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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