Kabuli Chana Curry Recipe

Recipe By Slurrp

Chickpeas (kabuli chana) cooked in a tomato and coconut gravy. This Punjabi chana masala or chhole chana is an authentic North Indian style chickpea curry made with white chickpeas, freshly cut spices, onions, tomatoes and herbs. Chana masala is naturally vegan recipe with added health benefits of the chickpeas which are packed full of protein, minerals and fiber. 

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Ingredients For Kabuli Chana Curry Recipe

Directions : Kabuli Chana Curry Recipe

step 1

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Nutrition
value
1414
calories per serving
39 g Fat83 g Protein174 g Carbs122 g FiberOther

Current Totals

  • 39 g Fat
  • 83 g Protein
  • 174 g Carbs
  • 122 g Fiber

MacroNutrients

  • Carbs
    174 g
  • Protein
    83 g
  • Fiber
    122 g

Fats

  • Fat
    39 g

Vitamins & Minerals

  • Calcium
    778 mg
  • Iron
    36 mg
  • Vitamin A
    2659 mcg
  • Vitamin B1
    2 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    1053 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    63 mg
  • Vitamin E
    10 mg
  • Copper
    4 mcg
  • Magnesium
    847 mg
  • Manganese
    20 mg
  • Phosphorus
    1203 mg
  • Selenium
    175 mcg
  • Zinc
    16 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.
© 2021 Slurrp, HT Media Labs. All rights reserved.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.