Kaare mircha wari koki/crispy flatbread spiced with black pepper and cumin seeds Recipe

Recipe By Better Butter

This is the most preferred breakfast in sindhi homes during winters. Crispy koki flavoured with crushed black pepper and cumin seeds with a cup of cardamom tea is sheer bliss. You can carry it during your travels too.

4.3
17 Rating - Rate
Vegdiet
15minstotal
5minsPrep
10minsCook

ingredients serves

2
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Ingredients For Kaare mircha wari koki/crispy flatbread spiced with black pepper and cumin seeds Recipe

Nutrition
value
542
calories per serving
2 g Fat16 g Protein112 g Carbs6 g FiberOther

Current Totals

  • 2 g Fat
  • 16 g Protein
  • 112 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    112 g
  • Protein
    16 g
  • Fiber
    6 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    69 mg
  • Iron
    4 mg
  • Vitamin A
    24 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    28 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    66 mg
  • Manganese
    1 mg
  • Phosphorus
    183 mg
  • Selenium
    0 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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