Kaala Garam Murgh Recipe

Recipe By Bawarchi

Kaala Garam Murgh is a delicious Indian recipe served as a Side-Dish.

3.6
21 Rating - Rate
Non Vegdiet
15minstotal

ingredients serves

2
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Ingredients For Kaala Garam Murgh Recipe

Nutrition
value
685
calories per serving
51 g Fat50 g Protein6 g Carbs6 g FiberOther

Current Totals

  • 51 g Fat
  • 50 g Protein
  • 6 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    50 g
  • Fiber
    6 g

Fats

  • Fat
    51 g

Vitamins & Minerals

  • Calcium
    90 mg
  • Iron
    6 mg
  • Vitamin A
    668 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    14 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    97 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    33 mg
  • Vitamin E
    5 mg
  • Copper
    1 mcg
  • Magnesium
    130 mg
  • Manganese
    0 mg
  • Phosphorus
    534 mg
  • Selenium
    52 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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