Jute Leaves With Peas Split Recipe

Recipe By Slurrp

An unique dish, filled with protein and fiber.

4.6
22 Rating - Rate
Vegdiet
50minstotal
30minsPrep
20minsCook

ingredients serve

Ingredients For Jute Leaves With Peas Split Recipe

Directions : Jute Leaves With Peas Split Recipe

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Nutrition
value
390
calories per serving
1 g Fat25 g Protein67 g Carbs21 g FiberOther

Current Totals

  • 1 g Fat
  • 25 g Protein
  • 67 g Carbs
  • 21 g Fiber

MacroNutrients

  • Carbs
    67 g
  • Protein
    25 g
  • Fiber
    21 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    140 mg
  • Iron
    6 mg
  • Vitamin A
    320 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    236 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    163 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    160 mg
  • Manganese
    2 mg
  • Phosphorus
    285 mg
  • Selenium
    7 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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