JOWAR RICE BHAKRI Recipe

Jowar is very nutritious and gluten free. A good substitute for everyday wheat chapatis. . Best to be accompanied with any chutney or curry or gravy of your choice.
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45minstotal

ingredients serves

Ingredients For JOWAR RICE BHAKRI Recipe

Directions : JOWAR RICE BHAKRI Recipe

Nutrition
value
357
calories per serving
3 g Fat9 g Protein73 g Carbs6 g FiberOther

Current Totals

  • 3 g Fat
  • 9 g Protein
  • 73 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    73 g
  • Protein
    9 g
  • Fiber
    6 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    21 mg
  • Iron
    4 mg
  • Vitamin A
    4 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    20 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    99 mg
  • Manganese
    1 mg
  • Phosphorus
    213 mg
  • Selenium
    13 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe submitted for Maharashtrian Recipes contest to Maharashtrian Cuisine biteclub on Slurrp community
Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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