Jowar Fried Rice Recipe

Recipe By Better Butter

Try this yummy fried rice made of jowar and serve something different to your family it will be very much appreciated add in some of your favourite veggies or some boiled and shredded chicken / prawns for a non-veg version it can be relished just as it is or with any side dish it makes for a wholesome one-pot meal and can be packed for lunch too.

4.4
23 Rating - Rate
Vegdiet
1 day 25minstotal
1 day Prep
25minsCook

ingredients serves

Ingredients For Jowar Fried Rice Recipe

Nutrition
value
298
calories per serving
7 g Fat7 g Protein60 g Carbs31 g FiberOther

Current Totals

  • 7 g Fat
  • 7 g Protein
  • 60 g Carbs
  • 31 g Fiber

MacroNutrients

  • Carbs
    60 g
  • Protein
    7 g
  • Fiber
    31 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    501 mg
  • Iron
    9 mg
  • Vitamin A
    713 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    54 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    22 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    154 mg
  • Manganese
    13 mg
  • Phosphorus
    159 mg
  • Selenium
    13 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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