Jowar Bhakri Recipe

Name: Jowar Bhakri Recipe
Total time: 30 min
Yield: 2
Cuisine: Maharashtrian

Recipe By BonGong

Jowar bhakri is a traditional maharashtrian recipe eaten on a daily basis with pitla and thecha.

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30minstotal

ingredients serves

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Ingredients For Jowar Bhakri Recipe

1 cup Jowar flour
1 cup Water

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Nutrition
value

334

calories per serving

2 g Fat10 g Protein68 g Carbs10 g FiberOther

Current Totals

2 g Fat
10 g Protein
68 g Carbs
10 g Fiber

MacroNutrients

Carbs
68 g
Protein
10 g
Fiber
10 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
28 mg
Iron
4 mg
Vitamin A
8 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
133 mg
Manganese
1 mg
Phosphorus
274 mg
Selenium
26 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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