Jowar bhakari with spicy thecha Recipe

Recipe By Better Butter

A rustic kind of healthily yum combo from maharashtra, jwari chi bhakari(in marathi) served with spicy kolhapuri famous thecha, green chillies and onion salad.

3.6
22 Rating - Rate
Vegdiet
15minstotal
5minsPrep
10minsCook

ingredients serves

2
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Ingredients For Jowar bhakari with spicy thecha Recipe

Nutrition
value
755
calories per serving
11 g Fat21 g Protein138 g Carbs24 g FiberOther

Current Totals

  • 11 g Fat
  • 21 g Protein
  • 138 g Carbs
  • 24 g Fiber

MacroNutrients

  • Carbs
    138 g
  • Protein
    21 g
  • Fiber
    24 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    130 mg
  • Iron
    9 mg
  • Vitamin A
    26 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    83 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    308 mg
  • Manganese
    9 mg
  • Phosphorus
    565 mg
  • Selenium
    53 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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