Jowar Banana Sheera For Babies Recipe

Recipe By Slurrp

Jowar Banana Sheera is a nutritious and tasty dessert for babies made with jowar flour, ripe bananas, and ghee. Jowar flour is rich in fiber, vitamins, and minerals, making it an ideal choice for baby food. The sheera is cooked with mashed bananas and ghee until it reaches a smooth and creamy consistency. This sweet and healthy dessert is perfect for introducing solids to babies.

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Ingredients For Jowar Banana Sheera For Babies Recipe

Directions : Jowar Banana Sheera For Babies Recipe

Cooking Directions

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Storage and Serving

Nutrition
value
224
calories per serving
< 1 g Fat6 g Protein47 g Carbs6 g FiberOther

Current Totals

  • < 1 g Fat
  • 6 g Protein
  • 47 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    47 g
  • Protein
    6 g
  • Fiber
    6 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    17 mg
  • Iron
    2 mg
  • Vitamin A
    23 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    27 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    83 mg
  • Manganese
    1 mg
  • Phosphorus
    149 mg
  • Selenium
    13 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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