Joe's Hummus With Pine Nuts Recipe

Recipe By Slurrp

Joe's Hummus With Pine Nuts is a creamy and flavorful dip made from chickpeas, tahini, garlic, lemon juice, and olive oil. The addition of toasted pine nuts adds a nutty and crunchy texture to the smooth hummus. This Middle Eastern classic is perfect as a dip for pita bread or vegetables, or as a spread for sandwiches and wraps. It is easy to make and can be stored in the refrigerator for up to a week.

4.4
26 Rating - Rate
Vegdiet
20minstotal
15minsPrep
5minsCook

ingredients serves

Ingredients For Joe's Hummus With Pine Nuts Recipe

Directions : Joe's Hummus With Pine Nuts Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
144
calories per serving
14 g Fat1 g Protein3 g Carbs1 g FiberOther

Current Totals

  • 14 g Fat
  • 1 g Protein
  • 3 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    1 g
  • Fiber
    1 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    30 mg
  • Iron
    1 mg
  • Vitamin A
    8 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    4 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    32 mg
  • Manganese
    2 mg
  • Phosphorus
    48 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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