4 cup Coarsely chopped spicy jerk vegetables, plus leftover yogurt scallion sauce
1 cup Sliced dill pickles
Nutrition value
354
calories per serving
10 g Fat15 g Protein61 g Carbs8 g FiberOther
Current Totals
10 g Fat
15 g Protein
61 g Carbs
8 g Fiber
MacroNutrients
Carbs
61 g
Protein
15 g
Fiber
8 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
869 mg
Iron
9 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
198 mg
Manganese
0 mg
Phosphorus
201 mg
Selenium
38 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment