Jerk Pork Cutlets With Pineapple & Mint Salsa Recipe

Recipe By Taste

Take your taste buds to the caribbean for the night with this recipe for jerk pork.

4.2
15 Rating - Rate
Non Vegdiet
4hr 55minstotal
4hr 30minsPrep
25minsCook

ingredients serves

Ingredients For Jerk Pork Cutlets With Pineapple & Mint Salsa Recipe

Nutrition
value
484
calories per serving
30 g Fat23 g Protein34 g Carbs13 g FiberOther

Current Totals

  • 30 g Fat
  • 23 g Protein
  • 34 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    34 g
  • Protein
    23 g
  • Fiber
    13 g

Fats

  • Fat
    30 g

Vitamins & Minerals

  • Calcium
    271 mg
  • Iron
    8 mg
  • Vitamin A
    672 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    222 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    105 mg
  • Vitamin E
    6 mg
  • Copper
    1 mcg
  • Magnesium
    169 mg
  • Manganese
    2 mg
  • Phosphorus
    338 mg
  • Selenium
    32 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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