Jerk Chicken Recipe

Name: Jerk Chicken Recipe
Total time: 70 min
Yield: 1
Cuisine: Caribbean

Recipe By Slurrp

A delicacy that uses a range of fiery peppers and spices such as Scotch bonnets, nutmeg and pimentos, jerk chicken combines the heat of the seasonings with tender meat.

4.9

16 Rating - Rate

Non Vegdiet

1hr 10minstotal

ingredients serve

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Ingredients For Jerk Chicken Recipe

750 gram chicken on the bone, cut in 4 pieces
As required Salt
As required Crushed black peppercorns
0.5 teaspoon all spice
1 teaspoon coriander powder
0.5 teaspoon cumin powder
0.5 teaspoon clove powder
0.5 teaspoon cinnamon powder
1.5 Lemon
1 small onion, quartered
3 garlic cloves
2 spring onions, roughly chopped
1 green chilli
3 sprig Thyme
1 tablespoon Soy Sauce
1 tablespoon Oil
Sliced spring onion greens for garnish
Salad to serve
Lemon wedges to serve

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Directions : Jerk Chicken Recipe

STEP 1.Take chicken drumsticks in a very bowl, build incisions on them. Sprinkle salt, crushed black peppercorns and every one spice. Add coriander powder, cumin powder, clove powder cinnamon powder and squeeze one lemon in it. Rub until well coated. Put aside for 15-20 minutes.

STEP 2.In a very liquidiser jar, add onion, garlic, spring onions, break and add inexperienced hot pepper. Squeeze remaining lemon and add thyme sprigs. Mix to a swish paste.

STEP 3.Transfer the ready paste into the chicken, add soy, ½ tbsp oil and rub well. Refrigerate for 10-15 minutes.

STEP 4.Heat up the kitchen appliance at 180˚c.

STEP 5.Heat remaining oil in a very non-stick grill pan, place the chicken drumsticks and cook all sides on high heat for 3-4 minutes.

STEP 6.Transfer them on a baking receptacle and bake for 15-20 minutes. Transfer them onto a serving plate.

STEP 7.Garnish with onion greens and serve hot with dish and lemon wedges.

Nutrition
value

1827

calories per serving

124 g Fat147 g Protein38 g Carbs21 g FiberOther

Current Totals

124 g Fat
147 g Protein
38 g Carbs
21 g Fiber

MacroNutrients

Carbs
38 g
Protein
147 g
Fiber
21 g

Fats

Fat
124 g

Vitamins & Minerals

Calcium
532 mg
Iron
19 mg
Vitamin A
1368 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
44 mg
Vitamin B6
3 mg
Vitamin B9
361 mcg
Vitamin B12
0 mcg
Vitamin C
140 mg
Vitamin E
10 mg
Copper
2 mcg
Magnesium
385 mg
Manganese
8 mg
Phosphorus
1585 mg
Selenium
151 mcg
Zinc
14 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.