Jereesh Recipe

Name: Jereesh Recipe
Total time: 50 min
Yield: 1
Cuisine: Middle Eastern

Recipe By Slurrp

This recipe is one of the old traditional food in Saudi Arabia.More than 250 years ago people were having Jereesh as a traditional food.Easy and quick recipe to prepare.Prepare in less time.Taste is also good.Healthy type of dish.Spicy and salty in taste.

4.9

30 Rating - Rate

Non Vegdiet

50minstotal

10minsPrep

40minsCook

ingredients serve

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Ingredients For Jereesh Recipe

2 cup jerresh
0.5 kilogram Chicken
1 Onion
1 liter laban
1 teaspoon red chilli
0.5 teaspoon Black pepper
0.5 teaspoon Salt
0.5 teaspoon ajinomoto

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Directions : Jereesh Recipe

STEP 1.Finely slice the onion & tomato

STEP 2.Heat the vegetable oil in a deep pot. Add ginger paste & garlic paste then saute for 2- three minutes or till the raw smells go.

STEP 3.Add chicken thigh & fry each side for ten - quarter-hour or till the chicken turns a golden color, conjointly add sliced tomatoes & ingredient to the chicken & saute well.

STEP 4.Add cumin powder, turmeric powder, coriander powder, white pepper powder & combine well. Pour water into the pot. Prick the lime with a degree of the knife and add. Conjointly add cloves, herb & salt. Cowl & cook until the chicken is roasted.

STEP 5.Remove the chicken items from the gravy & place it on the baking receptacle.

STEP 6.Preheat the kitchen appliance to 180°c / 350°f. Roast the chicken for ten minutes or till it turns golden brown color.

STEP 7.Meantime, add the jeeresh / broken wheat within the stock then add water if needed. Cowl & cook for ten - quarter-hour or till jareesh is roasted.

STEP 8.When the jareesh is roasted, add food & stir gently. It ought to have a creamy consistency. To caramelize the onion, heat the vegetable oil within the serious bottom pan & add the sliced onion. Fry until it turns a dark golden color.

STEP 9.With constant oil, slightly fry the inexperienced chili for garnish. Place the jareesh on the serving plate & high with cooked chicken, deep-fried onions & chili.

Nutrition
value

1047

calories per serving

72 g Fat95 g Protein6 g Carbs9 g FiberOther

Current Totals

72 g Fat
95 g Protein
6 g Carbs
9 g Fiber

MacroNutrients

Carbs
6 g
Protein
95 g
Fiber
9 g

Fats

Fat
72 g

Vitamins & Minerals

Calcium
143 mg
Iron
10 mg
Vitamin A
1109 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
29 mg
Vitamin B6
2 mg
Vitamin B9
134 mcg
Vitamin B12
0 mcg
Vitamin C
43 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
222 mg
Manganese
0 mg
Phosphorus
985 mg
Selenium
102 mcg
Zinc
9 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.