Jen's Nine Layer Dip Recipe

Name: Jen's Nine Layer Dip Recipe
Total time: 45 min
Yield: 6
Cuisine: Spanish

Recipe By All Recipes

Scoop up this mexican-inspired 9-layer salad with tortilla chips. It's hearty enough for a light meal, and makes a great bring-along dish for a grill party.

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Non Vegdiet

45minstotal

30minsPrep

15minsCook

ingredients serves

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Ingredients For Jen's Nine Layer Dip Recipe

2 Skinless, boneless chicken breast halves
1.5 tablespoon Chopped Fresh Cilantro
1 tablespoon Vegetable Oil
4 Slices lean bacon, chopped
1 can Refried Beans
1 teaspoon Taco seasoning mix
1 cup Sour cream
0.75 cup Shredded Cheddar Cheese
1 cup Prepared guacamole
1 cup Diced Tomatoes
1.5 tablespoon Chopped Fresh Cilantro
2 tablespoon Sliced Black Olives
2 tablespoon Finely Sliced Green Onions

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Nutrition
value

calories per serving

6 g Fat6 g Protein2 g Carbs< 1 g FiberOther

Current Totals

6 g Fat
6 g Protein
2 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
2 g
Protein
6 g
Fiber
1 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
183 mg
Iron
0 mg
Vitamin A
514 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
0 mg
Phosphorus
120 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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