Jeera Rice And Dal Tadka Recipe

Recipe By Slurrp

Jeera Rice and Dal Tadka is a classic Indian dish that combines fragrant cumin rice with a flavorful lentil curry. The jeera rice is cooked with whole cumin seeds, giving it a delicious aroma and subtle flavor. The dal tadka is made with yellow lentils (toor dal) and tempered with spices like cumin, mustard seeds, and curry leaves. This dish is a staple in Indian cuisine and is often served with raita or a side of vegetables.

4.2
27 Rating - Rate
Vegdiet
18minstotal
3minsPrep
15minsCook

ingredients serves

Ingredients For Jeera Rice And Dal Tadka Recipe

Directions : Jeera Rice And Dal Tadka Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
391
calories per serving
3 g Fat15 g Protein75 g Carbs10 g FiberOther

Current Totals

  • 3 g Fat
  • 15 g Protein
  • 75 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    75 g
  • Protein
    15 g
  • Fiber
    10 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    94 mg
  • Iron
    7 mg
  • Vitamin A
    1004 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    79 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    28 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    145 mg
  • Manganese
    1 mg
  • Phosphorus
    255 mg
  • Selenium
    8 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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