Jeera Aloo Recipe

Name: Jeera Aloo Recipe
Total time: 30 min
Yield: 3
Cuisine: Punjabi

Recipe By Indian Healthy Recipes

This jeera aloo is absolutely the best Boiled potatoes are sauteed with cumin seeds and spice powders to make the most delicious potatoes. Serve it with rice, roti or as a side.

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30minstotal

5minsPrep

25minsCook

ingredients serves

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Ingredients For Jeera Aloo Recipe

4 Medium potatoes
2 tablespoon Oil or ghee
1 tablespoon Ginger chopped
1 Green chilli chopped
0.1200000000000001 teaspoon Asafoetida
0.25 teaspoon Dried mango powder
0.25 teaspoon Salt
1 teaspoon Dried fenugreek leaves
3 tablespoon Water
2 tablespoon Coriander leaves
2.75 teaspoon Cumin seeds
0.25 teaspoon Turmeric
0.75 teaspoon Red chilli powder
0.75 teaspoon Cumin powder

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Nutrition
value

227

calories per serving

11 g Fat4 g Protein28 g Carbs6 g FiberOther

Current Totals

11 g Fat
4 g Protein
28 g Carbs
6 g Fiber

MacroNutrients

Carbs
28 g
Protein
4 g
Fiber
6 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
85 mg
Iron
3 mg
Vitamin A
593 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
56 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
82 mg
Manganese
1 mg
Phosphorus
109 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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