Jasha Maroo (Bhutan) Recipe

Recipe By Slurrp

A Bhutanese spicy chicken stew traditionally served with red rice.Jasha maroo is a traditional Bhutanese dish consisting of diced chicken that is cooked with garlic, ginger, chiles, and tomato sauce. This combination of ingredients is usually served on top of red or brown rice. The dish is quite spicy, as most of Bhutanese dishes usually are, since the most distinctive characteristic of Bhutanese cuisine is its spiciness.Along with chili peppers, rice is another staple of many Bhutanese dishes, so it is common to find it accompanying many meat dishes in Bhutan.

4.8
17 Rating - Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serve

Ingredients For Jasha Maroo (Bhutan) Recipe

Directions : Jasha Maroo (Bhutan) Recipe

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Nutrition
value
1866
calories per serving
113 g Fat102 g Protein110 g Carbs27 g FiberOther

Current Totals

  • 113 g Fat
  • 102 g Protein
  • 110 g Carbs
  • 27 g Fiber

MacroNutrients

  • Carbs
    110 g
  • Protein
    102 g
  • Fiber
    27 g

Fats

  • Fat
    113 g

Vitamins & Minerals

  • Calcium
    334 mg
  • Iron
    16 mg
  • Vitamin A
    2966 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    31 mg
  • Vitamin B6
    3 mg
  • Vitamin B9
    157 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    99 mg
  • Vitamin E
    11 mg
  • Copper
    2 mcg
  • Magnesium
    363 mg
  • Manganese
    15 mg
  • Phosphorus
    1213 mg
  • Selenium
    96 mcg
  • Zinc
    10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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