Japanese Cucumber Salad Recipe

Recipe By Diabetes Food Hub

Serve this vegetable side dish with grilled fish or chicken and a side of brown rice.

4.9
29 Rating - Rate
Non Vegdiet
15minstotal
15minsPrep
Cook

ingredients serve

Ingredients For Japanese Cucumber Salad Recipe

Nutrition
value
1582
calories per serving
42 g Fat98 g Protein194 g Carbs19 g FiberOther

Current Totals

  • 42 g Fat
  • 98 g Protein
  • 194 g Carbs
  • 19 g Fiber

MacroNutrients

  • Carbs
    194 g
  • Protein
    98 g
  • Fiber
    19 g

Fats

  • Fat
    42 g

Vitamins & Minerals

  • Calcium
    527 mg
  • Iron
    20 mg
  • Vitamin A
    594 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    272 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    34 mg
  • Vitamin E
    5 mg
  • Copper
    1 mcg
  • Magnesium
    317 mg
  • Manganese
    2 mg
  • Phosphorus
    1324 mg
  • Selenium
    154 mcg
  • Zinc
    10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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