Jamaican Ten-Speed Recipe

Recipe By Cocktail Party

We nearly left this drink out after perusing the ingredient list; it seemed like it would be sickly-sweet and cloying. After the recipe popped up in more than one of our favorite recipe books, we decided to try it for ourselves. Were pleased to report that its balanced, not too sweet, and totally delicious.

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diet

ingredients serve

Ingredients For Jamaican Ten-Speed Recipe

Nutrition
value
35
calories per serving
< 1 g Fat< 1 g Protein8 g Carbs< 1 g FiberOther

Current Totals

  • < 1 g Fat
  • < 1 g Protein
  • 8 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    0 g
  • Fiber
    1 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    3 mg
  • Iron
    0 mg
  • Vitamin A
    16 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    6 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    10 mg
  • Manganese
    0 mg
  • Phosphorus
    7 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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