Jamaican Oxtails Recipe

Recipe By Bake It With Love

This hearty jamaican oxtail recipe is slowly simmered to perfection with a delicious blend of herbs. It's an absolutely wonderful stew with tender braised beef oxtail, sauted vegetables, and butter beans Enjoy the jamaican oxtail as a stew on its own, or served over a bed of steamed white rice.

3.7
15 Rating - Rate
Non Vegdiet
3hr 25minstotal
10minsPrep
3hr 15minsCook

ingredients
serves
serves

4
4
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Ingredients For Jamaican Oxtails Recipe

Nutrition
value
1083
calories per serving
59 g Fat96 g Protein52 g Carbs39 g FiberOther

Current Totals

  • 59 g Fat
  • 96 g Protein
  • 52 g Carbs
  • 39 g Fiber

MacroNutrients

  • Carbs
    52 g
  • Protein
    96 g
  • Fiber
    39 g

Fats

  • Fat
    59 g

Vitamins & Minerals

  • Calcium
    1344 mg
  • Iron
    87 mg
  • Vitamin A
    1742 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    24 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    274 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    66 mg
  • Vitamin E
    7 mg
  • Copper
    1 mcg
  • Magnesium
    313 mg
  • Manganese
    5 mg
  • Phosphorus
    980 mg
  • Selenium
    71 mcg
  • Zinc
    19 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.