Jamaican Oxtails Recipe

Recipe By Bake It With Love

This hearty jamaican oxtail recipe is slowly simmered to perfection with a delicious blend of herbs. It's an absolutely wonderful stew with tender braised beef oxtail, sauted vegetables, and butter beans Enjoy the jamaican oxtail as a stew on its own, or served over a bed of steamed white rice.

3.7
15 Rating - Rate
Non Vegdiet
3hr 25minstotal
10minsPrep
3hr 15minsCook

ingredients serves

Ingredients For Jamaican Oxtails Recipe

Nutrition
value
1083
calories per serving
59 g Fat96 g Protein52 g Carbs39 g FiberOther

Current Totals

  • 59 g Fat
  • 96 g Protein
  • 52 g Carbs
  • 39 g Fiber

MacroNutrients

  • Carbs
    52 g
  • Protein
    96 g
  • Fiber
    39 g

Fats

  • Fat
    59 g

Vitamins & Minerals

  • Calcium
    1344 mg
  • Iron
    87 mg
  • Vitamin A
    1742 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    24 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    274 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    66 mg
  • Vitamin E
    7 mg
  • Copper
    1 mcg
  • Magnesium
    313 mg
  • Manganese
    5 mg
  • Phosphorus
    980 mg
  • Selenium
    71 mcg
  • Zinc
    19 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Bake It With Love

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