Jamaican Jerk Seasoning Recipe

Name: Jamaican Jerk Seasoning Recipe
Total time: 10 min
Yield: 2
Cuisine: Jamaican

Recipe By Chef Lolas Kitchen

Jamaican jerk seasoning-this spicy jamaican rub is a perfect blend of various seasoning and spices. this exotic flavor of this seasoning gives meat or fish their exotic flair. easy to make with massive.

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10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Jamaican Jerk Seasoning Recipe

5.5 tablespoon Onion powder
5.5 tablespoon Garlic powder
2 teaspoon Thyme
0.5 tablespoon Black pepper
1 tablespoon Parsley
1 teaspoon Cinnamon
0.5 tablespoon Ground allspice
1 tablespoon Smoked paprika
0.5 tablespoon Ground nutmeg
2 tablespoon Brown sugar
2 teaspoon Bouillon powder
2 tablespoon Cayenne pepper
1 teaspoon Salt start with 1 tsp. add more if needed

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Nutrition
value

206

calories per serving

7 g Fat7 g Protein32 g Carbs11 g FiberOther

Current Totals

7 g Fat
7 g Protein
32 g Carbs
11 g Fiber

MacroNutrients

Carbs
32 g
Protein
7 g
Fiber
11 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
192 mg
Iron
10 mg
Vitamin A
681 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
99 mcg
Vitamin B12
0 mcg
Vitamin C
49 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
81 mg
Manganese
1 mg
Phosphorus
127 mg
Selenium
5 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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