Jalapenos Stir Fried Tofu Puffs With Noodles Recipe

Recipe By Better Butter

I brought this tofu puffs two months ago, a lot of things happened in life and i could not use it. One day i just decided to cook it before it expired. I saw this recipe on the internet and she had made it with pork and i made it with tofu instead. If you want to use non-veg like pork, chicken, fish, lamb, just add more water in the marinade and cook on both sides till it is perfectly cooked.

3.5
29 Rating - Rate
Vegdiet
15minstotal
10minsPrep
5minsCook

ingredients serves

Ingredients For Jalapenos Stir Fried Tofu Puffs With Noodles Recipe

Nutrition
value
1149
calories per serving
12 g Fat21 g Protein229 g Carbs11 g FiberOther

Current Totals

  • 12 g Fat
  • 21 g Protein
  • 229 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    229 g
  • Protein
    21 g
  • Fiber
    11 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    175 mg
  • Iron
    5 mg
  • Vitamin A
    1175 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    103 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    64 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    109 mg
  • Manganese
    2 mg
  • Phosphorus
    489 mg
  • Selenium
    45 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Better Butter

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.