Jalapeo Popper Dip Recipe

Recipe By The Spruce Eats

Love those jalapeo poppers on the appetizer menu at every restaurant these days? They're a delicious, cheesy treat that packs a lot of heat, but making jalapeo poppers at home by hand can be a time-consuming and messy process. This creative jalapeo popper dip recipe has the great spicy taste of fried jalapeo poppers without all the extra work. It can be made ahead of time, but you'll need to prep your butter and cream cheese in advance.

4.7
30 Rating - Rate
Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

Ingredients For Jalapeo Popper Dip Recipe

Nutrition
value
144
calories per serving
2 g Fat9 g Protein22 g Carbs2 g FiberOther

Current Totals

  • 2 g Fat
  • 9 g Protein
  • 22 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    22 g
  • Protein
    9 g
  • Fiber
    2 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    163 mg
  • Iron
    2 mg
  • Vitamin A
    6 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    10 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    17 mg
  • Manganese
    0 mg
  • Phosphorus
    142 mg
  • Selenium
    12 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

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