Jalapeno Popper Casserole Recipe

Recipe By 12 Tomatoes

Weve said it before and well say it again, we love breakfast and brunch, but we hate getting our whole family together just to spend the morning standing over the stove while everyone else eats. We want to be able to enjoy the meal with our family Which is why its essential to have recipes on hand that taste great and are quick to put togetherlike this jalapeo popper breakfast casserole.

4.2
14 Rating - Rate
Non Vegdiet
50minstotal

ingredients serves

6
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Ingredients For Jalapeno Popper Casserole Recipe

Nutrition
value
144
calories per serving
8 g Fat12 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • 8 g Fat
  • 12 g Protein
  • 4 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    12 g
  • Fiber
    0 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    349 mg
  • Iron
    0 mg
  • Vitamin A
    103 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    13 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    18 mg
  • Manganese
    0 mg
  • Phosphorus
    245 mg
  • Selenium
    9 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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