Jalapeno Lentil Burgers Recipe

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These jalapeno lentil burgers hold together well thanks to eggs and panko bread crumbs added to the mix. Serve on your favorite bun

4.4
19 Rating - Rate
Non Vegdiet
1hr 20minstotal
15minsPrep
50minsCook

ingredients serves

Ingredients For Jalapeno Lentil Burgers Recipe

Nutrition
value
231
calories per serving
9 g Fat9 g Protein28 g Carbs3 g FiberOther

Current Totals

  • 9 g Fat
  • 9 g Protein
  • 28 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    28 g
  • Protein
    9 g
  • Fiber
    3 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    95 mg
  • Iron
    3 mg
  • Vitamin A
    401 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    30 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    30 mg
  • Manganese
    1 mg
  • Phosphorus
    114 mg
  • Selenium
    20 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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