Jalapeno Garlic Tilapia Pasta Recipe

Recipe By Slurrp

Jalapeno Garlic Tilapia Pasta is a spicy and flavorful dish that combines tender tilapia fillets, al dente pasta, and a zesty jalapeno garlic sauce. The tilapia is seasoned with a blend of spices and pan-seared to perfection, while the sauce adds a kick of heat and tanginess. This dish is quick and easy to make, making it a great option for a weeknight dinner or a special occasion.

3.9
28 Rating - Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

Ingredients For Jalapeno Garlic Tilapia Pasta Recipe

Directions : Jalapeno Garlic Tilapia Pasta Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
456
calories per serving
16 g Fat32 g Protein95 g Carbs5 g FiberOther

Current Totals

  • 16 g Fat
  • 32 g Protein
  • 95 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    95 g
  • Protein
    32 g
  • Fiber
    5 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    127 mg
  • Iron
    4 mg
  • Vitamin A
    23 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    148 mg
  • Vitamin B9
    700 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    97 mg
  • Manganese
    1 mg
  • Phosphorus
    397 mg
  • Selenium
    18 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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