Jaju Recipe

Recipe By Slurrp

Jaju means spinach soup and Bhutanese have its own flavor to it. Jaju Jaju is Bhutanese milk and vegetable soup. It’s often made with some type of local spinach or turnip leaves or any number of light leafy vegetables.Easy and quick recipe to prepare.this recipe This recipe can be easily prepared from the comfort of your home.

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ingredients serve

Ingredients For Jaju Recipe

Directions : Jaju Recipe

Nutrition
value
156
calories per serving
9 g Fat6 g Protein13 g Carbs2 g FiberOther

Current Totals

  • 9 g Fat
  • 6 g Protein
  • 13 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    6 g
  • Fiber
    2 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    165 mg
  • Iron
    1 mg
  • Vitamin A
    25 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    22 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    38 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    28 mg
  • Manganese
    0 mg
  • Phosphorus
    138 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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