Jain Moong Recipe

Cooking Directions

• STEP 1.Wash and soak the moong dal for 30 minutes.
• STEP 2.Pressure cook the dal with water, turmeric, and salt until soft.
• STEP 3.Heat oil in a pan and add cumin seeds, ginger, and green chilies.
• STEP 4.Add cooked dal, spices, and simmer for a few minutes.
• STEP 5.Garnish with coriander leaves and serve hot with rice or roti.

Cooking Tips

• Soaking the dal helps in faster cooking and better digestion.
• Adjust the spice level according to your preference.
• Add a squeeze of lemon juice for a tangy flavor.

Storage and Serving

• Store the leftover Jain Moong in an airtight container in the refrigerator for up to 3 days.
• Reheat the dal on the stovetop or in the microwave before serving.
• Serve with a dollop of ghee or clarified butter for added richness.