Jackfruit Tacos Recipe

Recipe By Honest Cooking

This recipe is great for new vegetarians who are missing the meat – as the strands of cooked jackfruit resembles pulled pork in look and somewhat in texture too.

4.3
17 Rating - Rate
Vegdiet

ingredients serves

2
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Ingredients For Jackfruit Tacos Recipe

Nutrition
value
115
calories per serving
8 g Fat3 g Protein7 g Carbs9 g FiberOther

Current Totals

  • 8 g Fat
  • 3 g Protein
  • 7 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    3 g
  • Fiber
    9 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    80 mg
  • Iron
    4 mg
  • Vitamin A
    871 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    85 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    111 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    85 mg
  • Manganese
    2 mg
  • Phosphorus
    62 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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