Jackfruit kebab or kathal kebab Recipe

Recipe By Slurrp

Jackfruit kebab, also known as kathal kebab, is a delicious vegetarian kebab made from tender jackfruit. The jackfruit is marinated in a flavorful blend of spices and then grilled or baked to perfection. The result is a kebab with a crispy exterior and a tender, juicy interior. This kebab is a great alternative to meat-based kebabs and is perfect for vegetarians and vegans. Serve it as an appetizer or as a main course with some mint chutney and naan bread.

4.3
28 Rating - Rate
Vegdiet
40minstotal
30minsPrep
10minsCook

ingredients serves

Ingredients For Jackfruit kebab or kathal kebab Recipe

Directions : Jackfruit kebab or kathal kebab Recipe

Cooking Directions

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Storage and Serving

Nutrition
value
211
calories per serving
11 g Fat8 g Protein22 g Carbs14 g FiberOther

Current Totals

  • 11 g Fat
  • 8 g Protein
  • 22 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    22 g
  • Protein
    8 g
  • Fiber
    14 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    146 mg
  • Iron
    4 mg
  • Vitamin A
    161 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    71 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    79 mg
  • Manganese
    5 mg
  • Phosphorus
    118 mg
  • Selenium
    14 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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