Jackfruit BBQ Sandwich Recipe

Recipe By A Couple Cooks

This jackfruit BBQ sandwich tastes just like pulled pork, nestled on a bun with tangy coleslaw! Your friends and family won’t believe it’s vegan.

4.3
17 Rating - Rate
Non Vegdiet
40minstotal

ingredients serves

6
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Ingredients For Jackfruit BBQ Sandwich Recipe

Nutrition
value
72
calories per serving
5 g Fat2 g Protein4 g Carbs7 g FiberOther

Current Totals

  • 5 g Fat
  • 2 g Protein
  • 4 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    2 g
  • Fiber
    7 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    50 mg
  • Iron
    1 mg
  • Vitamin A
    193 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    41 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    41 mg
  • Manganese
    1 mg
  • Phosphorus
    32 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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