Iyengar Style Wholewheat & Oats Khara Biscuit Recipe

Recipe By Slurrp

A healthy cookie homage to the Iyengar bakeries in Karnataka, made with atta, oats and flavoured with herbs. Make this healthy Whole Wheat and Oat Biscuits that are delicately spiced with green chillies, coriander, curry leaves and with a hint of salt and sugar. Serve these chai biscuits along with a cut of Adrak chai or even a cup of filter coffee for a very comforting evening snack. 

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Ingredients For Iyengar Style Wholewheat & Oats Khara Biscuit Recipe

Directions : Iyengar Style Wholewheat & Oats Khara Biscuit Recipe

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Nutrition
value
899
calories per serving
16 g Fat23 g Protein161 g Carbs12 g FiberOther

Current Totals

  • 16 g Fat
  • 23 g Protein
  • 161 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    161 g
  • Protein
    23 g
  • Fiber
    12 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    204 mg
  • Iron
    10 mg
  • Vitamin A
    156 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    64 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    111 mg
  • Manganese
    1 mg
  • Phosphorus
    349 mg
  • Selenium
    16 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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