Ivan's Mega Frutti Di Mare Recipe

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Anchovies are the secret ingredient in this flavorful seafood pasta. They're gently cooked until melted into the olive oil, and add a deliciously nutty flavor that isn't at all fishy.

4.4
11 Rating - Rate
Non Vegdiet
1hr total
25minsPrep
35minsCook

ingredients serves

Ingredients For Ivan's Mega Frutti Di Mare Recipe

Nutrition
value
624
calories per serving
50 g Fat27 g Protein23 g Carbs7 g FiberOther

Current Totals

  • 50 g Fat
  • 27 g Protein
  • 23 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    23 g
  • Protein
    27 g
  • Fiber
    7 g

Fats

  • Fat
    50 g

Vitamins & Minerals

  • Calcium
    303 mg
  • Iron
    13 mg
  • Vitamin A
    92 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    161 mg
  • Vitamin B9
    1568 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    17 mg
  • Vitamin E
    8 mg
  • Copper
    1 mcg
  • Magnesium
    154 mg
  • Manganese
    2 mg
  • Phosphorus
    374 mg
  • Selenium
    67 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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