Italian Wedding Soup Recipe

Name: Italian Wedding Soup Recipe
Total time: 30 min
Yield: 4
Cuisine: Italian

Recipe By The Roasted Root

A paleo, keto, whole30 version of italian wedding soup.

4.3

23 Rating - Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Italian Wedding Soup Recipe

1 pound Ground Beef
1 Egg well beaten
2 teaspoon Dried oregano
1 teaspoon Onion powder
2 Cloves garlic minced
0.5 As required Tsp sea salt
2 tablespoon Avocado oil for cooking
6 cup Chicken Broth
2 Large carrots peeled and chopped
2 Stalks Celery Chopped
0.33000000000000007 cup White rice optional
3 cup Baby spinach chopped
0.25 cup Fresh Parsley Chopped
3 Stalks green onion

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Nutrition
value

722

calories per serving

30 g Fat82 g Protein25 g Carbs14 g FiberOther

Current Totals

30 g Fat
82 g Protein
25 g Carbs
14 g Fiber

MacroNutrients

Carbs
25 g
Protein
82 g
Fiber
14 g

Fats

Fat
30 g

Vitamins & Minerals

Calcium
276 mg
Iron
13 mg
Vitamin A
5308 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
19 mg
Vitamin B6
1 mg
Vitamin B9
301 mcg
Vitamin B12
0 mcg
Vitamin C
87 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
286 mg
Manganese
3 mg
Phosphorus
690 mg
Selenium
72 mcg
Zinc
10 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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