Italian Vegetarian Stuffed Mushrooms Recipe

Name: Italian Vegetarian Stuffed Mushrooms Recipe
Total time: 45 min
Yield: 4
Cuisine: Italian

Recipe By Bowl of Delicious

These italian vegetarian stuffed mushrooms are a great make-ahead recipe for dinner or an appetizer They're packed with flavor from the fresh herbs, shallots, garlic, and parmesan cheese.

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45minstotal

15minsPrep

30minsCook

ingredients serves

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Ingredients For Italian Vegetarian Stuffed Mushrooms Recipe

2 inch 12 whole mushrooms about in diameter
0.25 cup Extra Virgin Olive Oil Divided
0.25 cup Shallots finely diced
2 Cloves garlic minced
3 tablespoon Fresh parsley finely chopped, plus more for garnish
0.5 cup Breadcrumbs
0.25 cup Parmesan cheese fresh grated, see notes
0.5 teaspoon Dried oregano or 1 teaspoon finely chopped fresh
As required Kosher salt to taste

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Nutrition
value

286

calories per serving

18 g Fat8 g Protein23 g Carbs2 g FiberOther

Current Totals

18 g Fat
8 g Protein
23 g Carbs
2 g Fiber

MacroNutrients

Carbs
23 g
Protein
8 g
Fiber
2 g

Fats

Fat
18 g

Vitamins & Minerals

Calcium
167 mg
Iron
3 mg
Vitamin A
282 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
1 mg
Phosphorus
117 mg
Selenium
12 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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